Tuesday, February 5, 2013

Crap Cakes Happen


This is not a typo, wish it was.

It has been quite a ride lately. You know the feeling? You are just holding on. You are so angry and frustrated – feeling helpless. I dislike feeling helpless!

My next few blogs are about the wisdom I am gaining along the way and want to share. The first learning and insight is:

Do not hang on.

Don’t hang on to the anger and frustration. It creates stress, bad karma and stifles your creativity. Even if you are justified and it is warranted, let the anger and frustration go. With that release, you free up the energy to see the situation with new eyes and find possible solutions or even have other doors open!

Any situations causing anger and frustration today?

Decide not to hang on to the negative feelings. You are not your emotions.

Live free!

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