For me this is one of the hardest things to do. I tend to be an emotional person. That is great when the emotions are positive, uplifting and constructive. It is not so good when my emotions go south with judgment, anger and fear. Where my emotions go, my actions tend to follow. Gulp.
The wisdom gained from heartache and loss of trust over the years is that any act out of desperation rarely plays out well.
Keep your emotions in check to keep your credibility.
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